Recovery Essentials
Revix Reusable Ice Knee Wrap
This was one of the most useful purchases after my knee replacement. It stayed in place while icing, so I could move around instead of sitting still.
I still recommend this to anyone recovering from knee replacement surgery.
Mepiform Silicone Scar Sheets
Once my incision had fully healed, I started using Mepiform silicone scar sheets to help soften and improve the appearance of my scar. They are soft, comfortable to wear, and stay securely in place throughout the day. I found them easy to incorporate into my daily routine, and they've become an important part of my recovery.
Comfortable, easy to use and well worth adding to your recovery
Leg Elevation Pillow
I bought this after my knee replacement to keep my leg properly elevated while reducing swelling. It has been incredibly comfortable and has made icing much easier. I'm still using it every day and expect to continue using it throughout my recovery.
I wouldn't recover without it, and I highly recommend it to anyone having knee replacement surgery.
Recumbent Exercise Bike
I bought my walking poles before my knee replacement because I wanted to feel safer walking during the winter. They've become one of the best investments I've made. Even after surgery, I still reach for them instead of a cane when I'm walking on uneven ground, trails, or gravel paths. They give me confidence, improve my balance, and help me stay active while enjoying the outdoors.
Highly recommended for anyone who wants extra confidence and stability while walking.
Recumbent Exercise Bike
I couldn't use the recumbent bike at physiotherapy because I wasn't able to complete a full rotation. When I bought this one for home, I could adjust it to my comfort level and slowly build my range of motion. It became one of the biggest turning points in my recovery.
I wouldn't hesitate to recommend a recumbent bike to anyone recovering from knee replacement surgery. It made all the difference for me.
Lightweight Quilt
I never realized how heavy my duvet was until after my knee replacement. Even weeks into my recovery, it was too heavy to rest comfortably on my knee. I bought this lightweight quilt, and for the first time since surgery, I was able to sleep under the covers again.
Better sleep has made a real difference in my recovery and I wouldn’t hesitate to recommend a lighweight quilt to anyone recovering from a total knee replacement surgery.